Build a list of the farms and markets you love with their days and opening hours. Sign up free to keep it across your phone and laptop.
Create a free accountUnlock the Vitality Planner, seasonal food guides and full product data, the tools that turn a market trip into a routine.
Start 7-day free trialthen £34.99 / 4 months, or £9.99 / month. Cancel anytime.
Miss Effie’s Country Flowers and Garden Stuff
Follow the trail through the plantings. Find the real crop at each stop, then tick or colour the circle. Reach the end for fresh fruit and a cold coconut.
The Fruit Plate & Fresh Coconuts
Ticked them all? You reached the end of the valley. Claim a plate of just-picked fruit and a cold fresh coconut.
In Iowa, mains water is delivered by local public water systems, regulated by the Iowa Dept of Natural Resources (Iowa DNR), Water Supply program under the US EPA Safe Drinking Water Act. Typical hardness: Very hard; mostly groundwater, generally above 180 mg/l. For a specific ZIP, see the EWG Tap Water Database.
Sources: Iowa Dept of Natural Resources (Iowa DNR), Water Supply program, EWG Tap Water Database
