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North Aston Organics
Follow the trail through the plantings. Find the real crop at each stop, then tick or colour the circle. Reach the end for fresh fruit and a cold coconut.
Herbs & Bush Medicine
Basil
Rub a leaf and take a sniff. Which one is Rasta thyme? Dig for the golden turmeric root.
Vegetables
Carrot
Find the reddest tomato on the vine.
Fruit Trees
Apple
Under the tallest trees the fruits hide. Spot the spiky Soursop and a heavy Breadfruit.
The Fruit Plate & Fresh Coconuts
Ticked them all? You reached the end of the valley. Claim a plate of just-picked fruit and a cold fresh coconut.
North Aston Organics · A living Caribbean valley
Every planting here is food and medicine both. This is the knowledge our elders carried: eat close to the earth, brew the bush, and let the land keep you well. Walk slow, spot what grows, and know what it holds.
Basil
SpotBrush the leaves and follow your nose. Thick-leaf Rasta thyme (Spanish thyme), aromatic basil, and the knobbly ginger and turmeric roots hiding underground.
The goodThe valley's medicine cabinet. Rasta thyme brewed traditionally for a cough and cold; ginger tea to settle the belly and warm the body; turmeric, the golden root, taken for stiffness and inflammation; thyme and oregano, everyday kitchen antiseptics our people always kept close.
Carrot
SpotTomatoes reddening on the vine; the bean rows coming into season.
The goodVine food. Tomatoes for lycopene and vitamin C; green beans for fibre and folate.
Apple
SpotSoursop's spiky green fruit; heavy breadfruit; papaya clustered at the trunk; star-shaped carambola; coconuts riding high in the palms.
The goodThe canopy pharmacy. Soursop leaf, a traditional calming tea for rest and nerves; papaya to ease digestion; noni, the old-time tonic; breadfruit, the filling provision; fresh coconut water, natures own electrolytes; citrus and berries for vitamin C and a happy gut.