Are pumpkins good for you?

Pumpkins are rich in vitamin A (as beta-carotene), vitamin C and fibre, and are very low in calories. The seeds are a good source of protein, zinc and healthy fats.

How do pumpkins grow?

Pumpkins grow on sprawling vines along the ground. Planted in late spring, they swell through summer and are harvested in autumn once the skin hardens.

Where do pumpkins grow?

Pumpkins need warm soil, full sun and plenty of space and water. They are grown through the warmer months across temperate and subtropical regions worldwide.

Pick Your Own Pumpkins in Arizona

7 farms in Arizona where you can pick your own pumpkins. See opening hours, what is in season and a verified sustainability rating for each one.

Pumpkins picking in other counties. New York · Massachusetts · Wisconsin · Michigan · Ohio · Pennsylvania · New Jersey · California · Connecticut · Illinois · Virginia · Indiana

Every pumpkins farm · Every farm shop in Arizona

By county. Maricopa County

Pick your own pumpkins and the farms that grow them. Check every Pumpkins farm shop for which farms grow pumpkins, pick your own pumpkins near you, what else is grown on site, the address, phone number and directions and the Google rating. Use the free seasonal and savings tools to plan your visit to any Pumpkins farm shop.