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C&M Organics
Follow the trail through the plantings. Find the real crop at each stop, then tick or colour the circle. Reach the end for fresh fruit and a cold coconut.
Peppers & Aromatics
Onion · Pepper
Careful, some of these bite! Count the peppers, but don't taste the chilli.
Vegetables
Carrot · Cucumber
Find the reddest tomato on the vine.
Fruit Trees
Apple
Under the tallest trees the fruits hide. Spot the spiky Soursop and a heavy Breadfruit.
The Fruit Plate & Fresh Coconuts
Ticked them all? You reached the end of the valley. Claim a plate of just-picked fruit and a cold fresh coconut.
C&M Organics · A living Caribbean valley
Every planting here is food and medicine both. This is the knowledge our elders carried: eat close to the earth, brew the bush, and let the land keep you well. Walk slow, spot what grows, and know what it holds.
Onion · Pepper
SpotFragrant seasoning-pepper bushes (aromatic, not fiery), clumps of scallion, and bell and hot peppers ripening red.
The goodThe green-seasoning base of every good pot. Seasoning peppers and scallion carry the flavour; sweet peppers are rich in vitamin C; a little pepper heat to move the blood and open the chest.
Carrot · Cucumber
SpotTomatoes reddening on the vine; the bean rows coming into season.
The goodVine food. Tomatoes for lycopene and vitamin C; green beans for fibre and folate.
Apple
SpotSoursop's spiky green fruit; heavy breadfruit; papaya clustered at the trunk; star-shaped carambola; coconuts riding high in the palms.
The goodThe canopy pharmacy. Soursop leaf, a traditional calming tea for rest and nerves; papaya to ease digestion; noni, the old-time tonic; breadfruit, the filling provision; fresh coconut water, natures own electrolytes; citrus and berries for vitamin C and a happy gut.