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Yellow Belly Farm
Follow the trail through the plantings. Find the real crop at each stop, then tick or colour the circle. Reach the end for fresh fruit and a cold coconut.
Herbs & Bush Medicine
Basil
Rub a leaf and take a sniff. Which one is Rasta thyme? Dig for the golden turmeric root.
Peppers & Aromatics
Onion
Careful, some of these bite! Count the peppers, but don't taste the chilli.
Vegetables
Carrot · Cucumber · Squash · Tomato
Find the reddest tomato on the vine.
The Fruit Plate & Fresh Coconuts
Ticked them all? You reached the end of the valley. Claim a plate of just-picked fruit and a cold fresh coconut.
Yellow Belly Farm · A living Caribbean valley
Every planting here is food and medicine both. This is the knowledge our elders carried: eat close to the earth, brew the bush, and let the land keep you well. Walk slow, spot what grows, and know what it holds.
Basil
SpotBrush the leaves and follow your nose. Thick-leaf Rasta thyme (Spanish thyme), aromatic basil, and the knobbly ginger and turmeric roots hiding underground.
The goodThe valley's medicine cabinet. Rasta thyme brewed traditionally for a cough and cold; ginger tea to settle the belly and warm the body; turmeric, the golden root, taken for stiffness and inflammation; thyme and oregano, everyday kitchen antiseptics our people always kept close.
Onion
SpotFragrant seasoning-pepper bushes (aromatic, not fiery), clumps of scallion, and bell and hot peppers ripening red.
The goodThe green-seasoning base of every good pot. Seasoning peppers and scallion carry the flavour; sweet peppers are rich in vitamin C; a little pepper heat to move the blood and open the chest.
Carrot · Cucumber · Squash · Tomato
SpotTomatoes reddening on the vine; the bean rows coming into season.
The goodVine food. Tomatoes for lycopene and vitamin C; green beans for fibre and folate.