Hold The Throne
Get started
Explore / Food / Flours

Flours

Organic and natural flours brands that are whole plant based and minimally processed. Check every Flours food brand for the natural percentage, the processing level, whether it is single ingredient, where the ingredients are grown, whether the packaging is plastic free, where it ships and the answers to the questions buyers actually ask. Use the free ingredients checker and greenwash checker to test any Flours food brand before you buy.

347 SKUs scanned
Oils71 Coffee63 Nuts58 Legumes55 Single Origin55 Olive Oil50 Blend47 Flours39 Herbs & Spices34 Beans33 Lentils33 Oats31 Rolled31 Dried Fruit31 Tea31 Grains29 Wheat28 Chickpeas27 Coconut24 Cacao23 Spice22 Herbal19 Apricots19 Black18 Cashew18 Green18 Spelt17 Jumbo15 Salt15 Almonds13 Powder13 Nibs13 Decaf12 Split Peas12 Rice12 Quinoa11 White11 Gluten-Free11 Dates10 Ancient Grain10 Rye10 Desiccated10 Matcha9 Flour9 Cacao Beans9 Chips8 Oolong8 Ceremonial8 Avocado Oil8 Creamed8 Mango7 Cashews7 Steel-Cut7 Walnuts7 Pecans7 Butter7 Brazil Nuts7 Paste7 Herb6 Figs6 Macadamia5 Teff5 Macadamias5 Low-Acid5 Pistachios5 Freekeh5 Hazelnuts5 Groats5 Farro4 Prunes4 Flaxseed Oil3 Maftoul3 Chickpea3 Flakes3 Walnut Oil3 Mulberries3 Coconut Oil2 Barley2 Wheat Berries2 Wild Rice2 Biodynamic2 Bulgur2 Mung Beans2 Peas2 Rooibos2 Fava Beans2 Macadamia Oil2 Soybeans1 Hemp Oil1 Mixed Nuts1 Goji Berries1 Sesame Oil1 Millet1 Raisins1 Pumpkin Seed Oil1 Sea Moss1
Filter Additives352 Ultra Processing286 Synthetic Preservatives38 Fragrance Allergens32 Alcohol25 Anything Flagged9 Organic Christmas Food Hampers197 Veganuary Plant Based Food168 Sustainable Gifts for Couples314 Sustainable Valentine's Gifts305
Kialla Pure Foods Organic Stoneground Wholegrain Plain Flour FloursKialla Pure Foods Organic Stoneground Wholegrain Plain Flour Not scored Flours, Wheat Anita’s Organic Mill Organic Whole Grain Stone Ground Whole Wheat Flour FloursAnita’s Organic Mill Organic Whole Grain Stone Ground Whole Wheat Flour Not scored Flours, Wheat Bob’s Red Mill Organic 100% Stone Ground Whole Wheat / Rye / GF & Nut Flours FloursBob’s Red Mill Organic 100% Stone Ground Whole Wheat / Rye / GF & Nut Flours Not scored Flours, Gluten-Free 95% natural King Arthur Baking Organic Flours & Regeneratively-Grown Climate Blend FloursKing Arthur Baking Organic Flours & Regeneratively-Grown Climate Blend Not scored Flours, Wheat Central Milling Organic Artisan Baking & Whole Grain Flours FloursCentral Milling Organic Artisan Baking & Whole Grain Flours Not scored Flours, Wheat Anson Mills Organic Heirloom Grain Flours (wheat, rye, oat, buckwheat, rice) FloursAnson Mills Organic Heirloom Grain Flours (wheat, rye, oat, buckwheat, rice) Not scored Ancient Grain, Flours Cairnspring Mills Stone-Milled Regenerative Single-Variety Flours (Trailblazer, Edison) FloursCairnspring Mills Stone-Milled Regenerative Single-Variety Flours (Trailblazer, Edison) Not scored Flours, Wheat Marriage’s Organic Strong Stoneground Wholemeal Flour FloursMarriage’s Organic Strong Stoneground Wholemeal Flour Not scored Flours, Wheat Shipton Mill Organic Stoneground Wholemeal Flour (706) FloursShipton Mill Organic Stoneground Wholemeal Flour (706) Not scored Flours, Wheat Hodmedod’s British Organic Pulse & Grain Flours (fava/gram, wholemeal, quinoa) FloursHodmedod’s British Organic Pulse & Grain Flours (fava/gram, wholemeal, quinoa) Not scored Chickpea, Flours Sharpham Park Organic Wholegrain Spelt Flour FloursSharpham Park Organic Wholegrain Spelt Flour Not scored Flours, Spelt Bacheldre Watermill Organic Stoneground Strong Wholemeal Flour FloursBacheldre Watermill Organic Stoneground Strong Wholemeal Flour Not scored Flours, Wheat Gilchesters Organics Organic Stoneground Wholemeal Spelt Flour FloursGilchesters Organics Organic Stoneground Wholemeal Spelt Flour Not scored Flours, Spelt Wildfarmed Regenerative White / Wholemeal Bread Flour FloursWildfarmed Regenerative White / Wholemeal Bread Flour Not scored Flours, Wheat Doves Farm Organic Stoneground Fine Plain English Wholemeal Flour FloursDoves Farm Organic Stoneground Fine Plain English Wholemeal Flour Not scored Flours, Wheat
12
Free pass · three reports a month
Read every food scan, not just the summary

The grid shows each record’s score and its headline share. The full scan adds the table item by item, the certificates checked on the register, and what the brand would not disclose.

Start with a free pass £1 a day · £365 a year
What the full scan adds
The results table, item by item
Named mills, factories and suppliers
Every certificate as checked on the register
The source behind each figure, and its date
What the brand would not disclose