Eco Guides
Detailed reports and insights revealing how products, brands, and systems really impact people, animals, and the planet, with practical lessons you can use in your daily life.
- Works on all devices
- Private Spotify Audio Book Feed
- Free Updates
- Interactive Files
Intermediate
2026 (Personalised) Vitality Planner: Seasonal Food Guide, Meal Planning, Tracker, Goals, Reflections, Mood Board, Body Notes, Sourcing
About
The 2026 Vitality Planner is your ultimate companion for a year of vitality, clarity, and mindful living. With over 300 pages of guides, trackers, and planning tools, this planner helps you stay on top of your health, energy, and wellbeing every day.
Functions
THIS IS THE ONLY PLANNER YOU NEED, THAT ACTUALLY CHANGES YOUR LIFE.
Most planners are just empty pages and generic trackers—they don’t account for the most important factor in your health: seasonal food. Eating with the seasons transforms your energy, vitality, weight, hair, and overall wellbeing.
Specs
File Type: PDF
Guide Type: E-Book
User level: Intermediate
Members Only
Easy
E Numbers Guide (Free Interactive PDF)
About
Know what’s truly vegan, what to avoid, and what actually matters.
Functions
A practical E-numbers guide designed for plant-based shoppers who want clarity, not confusion. This guide cuts through the e numbers confusion so you can shop confidently, understand ingredients, and stay aligned with your plant-based values without second-guessing every label
Specs
File Type: PDF
Guide Type: Guide
User level: Easy
Free
Easy
Eco Living Checklist Starter (Free Interactive PDF)
About
Functions
Specs
File Type: PDF
Guide Type: Guide
User level: Easy
Free
Easy
Food Sovereignty: Deepest Dives into Food Systems, Health, Control & Freedom | Book & Audio Book (Private Spotify Feed)
About
A grounded exploration of who really controls what we eat, how it shapes health, and how to regain autonomy.
Functions
Rooted in research, real-world observation, and practical steps toward food sovereignty. Combining research, lived experience, and system-level insights, this guide helps you understand processing, power structures, and practical ways to regain autonomy. Designed for conscious, plant-based and ethically minded readers who want clarity, resilience, and a deeper connection to real food.
Specs
File Type: PDF
Guide Type: Spreadsheet
User level: Easy
Members Only
Easy
Full Eco Living Checklist: Home, Garden, Outdoors, Children, Tech, Clothing, Food
About
A 17 page beginner-friendly interactive checklist bundle to help you stay aware and make changes that add up. Version 1.10
Functions
With 230+ tips across every part of your life, you’ll always have ideas at hand for living more sustainably. From your home, kitchen, bedroom, and bathroom, to food, clothing, travel, beauty, tech, and even emissions and AI.
Specs
File Type: PDF
Guide Type: Checklist
User level: Easy
Members Only
Easy
Leafy Greens Checklist (Free Printable)
About
Leafy greens checklist and notes
Functions
Specs
File Type: JPEG
Guide Type: Spreadsheet
User level: Easy
Free
Easy
Mate The Label Clothing Data: Materials, Fibres & Fabric Content of all Current Garments
About
Get the full breakdown of every current garment in one dataset. You’ll see exactly what each piece is made of — organic cotton, blends, hemp, synthetics — plus certifications, care instructions, and where it’s made. Every item comes with product links so you can check for yourself.
Functions
Last file update: Oct 1st. This is for anyone who wants facts, not guesses: researchers, sustainable fashion pros, or anyone tracking materials and brand transparency. No digging, no guessing, just real data you can use.
Specs
File Type: Google Sheet
Guide Type: Data Set
User level: Easy
Free
Intermediate
Medicinal Plants, Herbs, Trees Guide: Real Guides With Pictures, Sourcing, Use Cases, How To Prepare
About
A real-world medicinal herb, plant and tree guide built from lived experience. Personalised.
Functions
This guide documents 35+ medicinal herbs through real photographs, sourcing context, and practical use, so you know exactly what a plant is, what it’s for, and how to work with it safely in everyday life.
Specs
File Type: PDF
Guide Type: Guide
User level: Intermediate
Members Only
Easy
Plant Based Food Guide: Nutritional Composition, Human Function, Use in Diets, Sourcing, Preparation Guide
About
This is the plant-based food guide I wish I had when I started living fully on the land. I eat only whole, real food — nothing processed, nothing packaged.
Functions
Inside, you’ll get a complete breakdown of each food, nutritional composition, histories, root systems, life energy, combinations, and what each food actually does for your body.
Specs
File Type: Digital Download
Guide Type: E-Book
User level: Easy
Free
Intermediate
Sustainable Clothing Guide: Ethical Brands, Natural Fibres, Upcycling, Certifications Guide
About
THIS IS THE ONLY FASHION BOOK YOU NEED THAT ACTUALLY CHANGES HOW YOU SHOP, WEAR, AND THINK ABOUT CLOTHES.
Functions
Forget superficial style guides. This is a comprehensive, research-backed reference for anyone who wants to understand the fashion industry inside out. Every chapter is packed with data, timelines, brand profiles, and actionable insights—much of it never published before.
Specs
File Type: PDF
Guide Type: E-Book
User level: Intermediate