Paste the ingredients list from any packet. We flag the hidden sugars, the seed oils and the additives. And un-split the multi-sugar trick brands use to hide how much sugar is really in there.
| Product | Ingredients | Flags | Natural | Score |
|---|---|---|---|---|
| Oats, Rolled (Organic) | Organic Rolled Oats* (*Certified Organic at Source: ZA-BIO-141) | 100% plant, no additives | 100% | 5 |
| Almonds, Raw | 100% raw unpasteurised almonds (Nonpareil Supreme variety) | 100% plant, no additives | 100% | 5 |
| Brazil Nuts | 100% raw Brazil nuts | 100% plant, no additives | 100% | 5 |
| Macadamias | 100% raw macadamia nuts (certified organic at source) | 100% plant, no additives | 100% | 5 |
| Walnut Halves | 100% raw walnuts | 100% plant, no additives | 100% | 5 |
| Cashew Nuts, Raw | 100% raw cashew nuts | 100% plant, no additives | 100% | 5 |
| Dates, Pitted Sayer | 100% dried pitted Sayer dates (preservative-free) | 100% plant, no additives | 100% | 5 |
| Raisins, Thompson Seedless | 100% Thompson seedless raisins (non-oiled, certified organic at source) | 100% plant, no additives | 100% | 5 |
| Apricot Halves | 100% dried apricots (sulphur-free) | 100% plant, no additives | 100% | 5 |
| Mango Strips | 100% dried mango (sulphur-free) | 100% plant, no additives | 100% | 5 |
| Prunes | 100% dried prunes, with pips (sulphur-free) | 100% plant, no additives | 100% | 5 |
| Almonds, Himalayan Rock Salt | Almonds (raw, activated, dried not roasted), Himalayan rock salt | 100% plant, no additives | 100% | 5 |
Harvested / grown in Finland (grown); packed in South Africa
Yes. By Nature is certified organic (Certified Organic (EU control code ZA-BIO-141))
Yes. By Nature is a whole, single-ingredient oats with nothing added.
By Nature is from Finland (grown); packed in South Africa.
By Nature does not fully publish supply-chain detail.
Certified organic rolled oats (certification code ZA-BIO-141) sold as Certified Organic at Source; leading South African organic wholefoods brand. Organic certification precludes pre-harvest glyphosate desiccation.
Certified Organic (EU control code ZA-BIO-141)
Ships to South Africa.
By Nature is one of the genuinely organic, traceable oats options, the main reason to choose it over commodity products.
