Paste the ingredients list from any packet. We flag the hidden sugars, the seed oils and the additives. And un-split the multi-sugar trick brands use to hide how much sugar is really in there.
| Product | Ingredients | Flags | Natural | Score |
|---|---|---|---|---|
| Organic Jumbo Oats | 100% Organic Wholegrain Rolled Jumbo Oats | 100% plant, no additives | 100% | 5 |
| Organic Oats | 100% Organic Wholegrain Rolled Porridge Oats | 100% plant, no additives | 100% | 5 |
| Jumbo Oat Flakes | 100% Wholegrain Rolled Oats | 100% plant, no additives | 100% | 5 |
| Irish Porridge Oats | 100% Wholegrain Rolled Oats | 100% plant, no additives | 100% | 5 |
| Irish Quick Oats | 100% Wholegrain Rolled Oats | 100% plant, no additives | 100% | 5 |
| Oat Bran | 100% Oat Bran | 100% plant, no additives | 100% | 5 |
| Irish Steel Cut Oatmeal | 100% Wholegrain Steel Cut Oats | 100% plant, no additives | 100% | 5 |
| Steel Cut Quick to Cook Oatmeal | 100% Wholegrain Steel Cut Oats | 100% plant, no additives | 100% | 5 |
| Irish Rolled Oats | 100% Wholegrain Rolled Oats | 100% plant, no additives | 100% | 5 |
| Irish Porridge Oats Multi Seed | Wholegrain Oats (80%), Sunflower Seeds (8%), Flax Seeds (8%), Pumpkin Seeds (3%), Hemp Seeds (1%) | 100% plant, no additives | 100% | 5 |
| Real Fruit Porridge Apple & Raisin | Wholegrain Rolled Oats (76%), Raisins (18%) (Raisins, Sunflower Oil), Apple (6%), Cinnamon | sunflower oil | 90% | 4 |
| High Protein Porridge Pot (Vanilla) | Wholegrain Rolled Oats (72%), Sugar, Milk Protein (with Sunflower Lecithin), Natural Flavourings. | Animal: milk sugar, milk protein, sunflower lecithin, natural flavourings | 57% | 1 |
Harvested / grown in Ireland (Irish family-farm network, Co. Waterford mill)
Yes. Flahavan's is certified organic (Organic (Organic Jumbo line); Non-GMO; Bord Bia)
Yes. Flahavan's is a whole, single-ingredient oats with nothing added.
Flahavan's is from Ireland (Irish family-farm network, Co. Waterford mill).
Flahavan's publishes its sourcing.
Family mill in Kilmacthomas, Co. Waterford for 200+ years; oats grown locally by Irish farmers with each harvest taken in, dried and stored at the mill (field-to-mill traceability). Certified-organic Organic Jumbo Oats line is single-ingredient Irish organic oats; publishes a GMO & Glyphosate quality statement.
Certified organic EU Organic (Irish organic control body; specific certifier not named on page).
Ships to Ireland/UK; US; worldwide via retailers.
Flahavan's is one of the genuinely organic, traceable oats options, the main reason to choose it over commodity products.
