Paste the ingredients list from any packet. We flag the hidden sugars, the seed oils and the additives. And un-split the multi-sugar trick brands use to hide how much sugar is really in there.
| Product | Ingredients | Flags | Natural | Score |
|---|---|---|---|---|
| Suma Organic Gluten Free Jumbo Oats - 750g | Organic Gluten Free Jumbo oats. | 100% plant, no additives | 100% | 5 |
| Suma Jumbo Organic Oats - 750g | Organic jumbo oats | 100% plant, no additives | 100% | 5 |
| Suma Organic Porridge Oats - 750g | Organic oats | 100% plant, no additives | 100% | 5 |
| Suma Organic Muesli - 3kg | Regular oats*, jumbo oats*, sultanas* (with vegetable oil*), wheat flakes*, barley flakes*, sunflower seeds*, hazelnuts*, almonds*. (*Denotes organically grown ingredients) | vegetable oil | 90% | 4 |
| Suma Organic Deluxe Muesli - 3kg | Oats*, sultanas* (with vegetable oil), malted wheat flakes* (wheat, malt extract), barley flakes*, wheat flakes*, sunflower seeds*, chopped dates* (with rice flour), apricots* (with rice flour), hazelnuts*, desiccated coconut*, almonds*, and cardamom*. 29.1% fruit & nut. (* denotes organically grown ingredients) | vegetable oil, malt extract | 87% | 3 |
| Suma Cranberry Crunch Muesli - 3kg | Malted wheat flakes (wheat, barley malt extract), honey oats (oat flakes, honey, vegetable oil), black raisins (with vegetable oil), rice crispy (rice flour, sugar, malt extract, vegetable oil, emulsifier: sunflower lecithin), cranberries sliced (with sugar, vegetable oil), coconut chips toasted, roasted hazelnuts, pumpkin seeds organic. | Animal: honey barley malt extract, vegetable oil, sugar, emulsifier (sunflower lecithin) | 73% | 2 |
Harvested / grown in Scotland (gluten-free line) / UK
Yes. Suma Wholefoods is certified organic (Soil Association / GB organic; gluten-free line certified GF)
Yes. Suma Wholefoods is a whole, single-ingredient oats with nothing added.
Suma Wholefoods is from Scotland (gluten-free line) / UK.
Suma Wholefoods publishes its sourcing.
Certified organic (organic = no pre-harvest glyphosate desiccation permitted). GF oats grown and harvested in Scotland and milled by a UK farmer-owned cooperative using traditional water-powered milling; harvested and packed in the UK.
Soil Association / GB organic; gluten-free line certified GF
Ships to UK; EU/worldwide via retailers.
Suma Wholefoods is one of the genuinely organic, traceable oats options, the main reason to choose it over commodity products.
