Belize

UNESCO's own description calls the Belize Barrier Reef Reserve System the largest barrier reef in the northern hemisphere. Cockscomb Basin, declared in 1986, is recognised internationally as the world's first jaguar preserve.

RegionCaribbeanCurrencyBelize Dollar (BZD, pegged 2:1 to the US Dollar)LanguageEnglish (plus Kriol, Spanish, Garifuna, Maya)PowerType A/B, 110VTap waterVaries
80/100 Strong
Eco Index
What to expect on the ground

At a glance

The water

Rivers, springs and groundwater on the mainland; catchment and desalination on the cayes Tap water: Varies.

Food & farming

Belize grows most of what it eats, and that is rare in this region. The Food Systems Profile produced by the FAO with the EU and CIRAD, handed to the government in June 2022, puts domestic production at 60 per cent of…Read more

Belize grows most of what it eats, and that is rare in this region. The Food Systems Profile produced by the FAO with the EU and CIRAD, handed to the government in June 2022, puts domestic production at 60 per cent of consumption, so roughly 40 per cent is imported. Compare that with islands nearby importing over 90 per cent. Cacao in Toledo is the story worth travelling for. Around 3,000 acres are under cultivation and about 15,000 people depend on the industry. The Toledo Cacao Growers Association was the first body representing cacao farmers and works with hundreds of smallholders towards Fairtrade and organic certification. The farming families are mainly Q'eqchi' and Mopan Maya and have grown cacao for generations. Maya Mountain Cacao, from 2010, works with over 350 families.

Local staples

Rice and beans cooked with coconut milk is the everyday staple; corn (tortillas, tamales), cassava, sweet potato, plantain, and fresh fish/seafood; red kidney beans central.

Markets

San Ignacio Farmers' Market (Cayo), on the Macal River — daily 5am–6pm, busiest and largest on Saturdays.

Wildlife

Belize has fewer strict national endemics than its reputation suggests, and we would rather say so than pad the list. The Maya Mountains frog is best described as near endemic, since it may also occur in Guatemala. Genuine…Read more

Belize has fewer strict national endemics than its reputation suggests, and we would rather say so than pad the list. The Maya Mountains frog is best described as near endemic, since it may also occur in Guatemala. Genuine national endemics include the dragonfly Epigomphus maya, known only from Mountain Pine Ridge and the Mullins River, and the Petén centipede snake, known from a single locality. What Belize does have is a world first. A portion of the Cockscomb Basin Forest Reserve was declared a wildlife sanctuary on 26 February 1986 and is recognised internationally as the world's first jaguar preserve. It has grown from 3,600 acres to 128,000. Alan Rabinowitz's study in the early 1980s found the highest density of jaguars ever recorded there.

Found nowhere else

Epigomphus maya dragonfly; Peten centipede snake

Natural phenomena

Whale sharks at Gladden Spit ~March–June (peak April–May, keyed to the full moon); turtle nesting in the south May–September.

When to go

Late November to April is the dry season and the best time for both reef and jungle. The green season from June brings rain and lower prices. Hurricane season runs June to November.

Getting around

Buses and water taxis; the country crosses in a day

Good to know

Belize is the one place in this region where eating what the country grows is genuinely easy, so lean into the markets and the milpa staples rather than the imported menu. Reef safe sunscreen matters here more than almost…Read more

Belize is the one place in this region where eating what the country grows is genuinely easy, so lean into the markets and the milpa staples rather than the imported menu. Reef safe sunscreen matters here more than almost anywhere, and touching or standing on coral is out. The reef came off the UNESCO danger list in 2018 because the country banned offshore oil across its whole maritime zone, and it is worth treating with that in mind. Buy craft from the maker at San Ignacio on a Saturday or through the Toledo villages. Recycling is close to non existent, at around two per cent, so take what you can home.

Safety

Solo female travel: Take care. LGBTQ+: Mixed.

Only hereUNESCO's own description calls the Belize Barrier Reef Reserve System the largest barrier reef in the northern hemisphere. Cockscomb Basin, declared in 1986, is recognised internationally as the world's first jaguar preserve.
Assessed across 10 equally-weighted pillars

The Eco Index, pillar by pillar

WaterFoodPlant basedOrganicProtectedWildlifeMaterialsPlasticRecyclingEnergyCultureHeritage
Water3/5
Food and farming5/5
Plant based and real food4/5
Organic3/5
Conservation5/5
Wildlife and endemics4/5
Natural materials4/5
Pollution and plastic3/5
Recycling and waste2/5
Energy and climate5/5
Culture and people5/5
Living heritage and ancestral traditions5/5
80/100 Strong

The Eco Index: Belize

12 pillars, equally weighted, from published sources. All 12 assessed. Blanks mean unverified, never estimated.

Only here UNESCO's own description calls the Belize Barrier Reef Reserve System the largest barrier reef in the northern hemisphere. Cockscomb Basin, declared in 1986, is recognised internationally as the world's first jaguar preserve.

Forest cover
54.52%
Land protected
37%
Sea protected
20%
Organic farmland
0.3%
Found nowhere else
Epigomphus maya dragonfly; Peten centipede snake
Renewable power
92.86%
CO2 per person
1.9 tonnes (2023) t
Air quality (AQI)
8.3
Water from
Rivers, springs and groundwater on the mainland; catchment and desalination on the cayes
Tap water
Varies
Safe drinking water
94.85%
Cleanest water
Hol Chan Marine Reserve
Springs
St. Herman's Blue Hole (freshwater pool)
Blue Flag beaches
0
Food imported
40%
Plastic ban
Bags, straws, cutlery, styrofoam; in force 2020, possession an offence from 2022
Watch out for
Agricultural runoff and sewage pollution
Solo female travel
Take care
LGBTQ+ acceptance
Mixed
Low-flight access
Overland from Mexico (north) and Guatemala (west); no flight to enter by land
Community-run
Community Baboon Sanctuary (seven-village landowner co-op)
Best months
November, December, January, February, March, April
Getting around
Buses and water taxis; the country crosses in a day
Power
Type A/B, 110V
Currency
Belize Dollar (BZD, pegged 2:1 to the US Dollar)
PillarScoreWhat we found
WaterWhere the water comes from, and whether there is enough of it3/5

94.8 per cent of the population used at least basic drinking water services in 2024.

Full assessment

Belize Water Services supplies the towns, drawing on rivers, springs and groundwater, with groundwater used in Corozal, Orange Walk, Cayo and Toledo.

The mainland has real rainfall and real rivers. The cayes are the opposite: small, low and sandy, so Caye Caulker and Ambergris lean on catchment, desalination and shipped supply. Note that no verified national figure exists for safely managed drinking water, and the frequently repeated line that 70 per cent of Belize has safe tap water traces only to travel blogs, so we are not repeating it.

Food and farmingWhat the island actually grows, and what arrives by boat5/5

Belize grows most of what it eats, and that is rare in this region.

Full assessment

The Food Systems Profile produced by the FAO with the EU and CIRAD, handed to the government in June 2022, puts domestic production at 60 per cent of consumption, so roughly 40 per cent is imported. Compare that with islands nearby importing over 90 per cent.

Cacao in Toledo is the story worth travelling for. Around 3,000 acres are under cultivation and about 15,000 people depend on the industry. The Toledo Cacao Growers Association was the first body representing cacao farmers and works with hundreds of smallholders towards Fairtrade and organic certification. The farming families are mainly Q'eqchi' and Mopan Maya and have grown cacao for generations. Maya Mountain Cacao, from 2010, works with over 350 families.

Plant based and real foodWhether you can eat unprocessed from local supply4/5

San Ignacio market sits on the banks of the Macal River in Cayo and is one of the largest outdoor markets in the country, open seven days from 5am to 6pm, with Saturday the day traders come…

Full assessment

in from all over the district with fresh produce, handicrafts and clothing.

Between the market, the milpa staples of corn and beans, and the fruit, eating unprocessed here is straightforward rather than a project.

OrganicCertified and chemical free growing, which is not the same thing as plant based3/5

Cacao is where the certification is. The Toledo Cacao Growers Association works with hundreds of smallholders towards Fairtrade and organic certification, and Maya Mountain Cacao has run a …

Full assessment

entralised fermentery model with over 350 farming families since 2010.

On the restaurant side, Guava Limb in San Ignacio takes produce from Maya Farm, the organic farm belonging to The Lodge at Chaa Creek, which is about as short a chain as a restaurant can have.

Beyond cacao, certification thins out quickly. Much of what is grown here is grown without chemicals because of scale and cost rather than because of a certificate, which is worth understanding rather than dismissing.

ConservationWhat is protected, and whether protection is enforced5/5

The numbers are the best in our Caribbean coverage.

Full assessment

37.3 per cent of land and 20.4 per cent of territorial waters were protected as of 2024, the marine figure having jumped from 11 per cent since 2020. There are 119 protected areas, and 57 of them have management effectiveness evaluations, which is a far higher proportion than most of the region manages.

The Belize Barrier Reef Reserve System was inscribed by UNESCO in 1996, put on the List of World Heritage in Danger in 2009 over mangrove destruction, offshore oil and unsustainable building, and then removed from that danger list on 26 June 2018 after Belize imposed a moratorium on oil exploration across its entire maritime zone and strengthened mangrove protection. That is a country reversing course, and it is worth knowing.

One honest qualifier: only 43 per cent of the protected area system is managed directly by government, the rest relying on co management, private reserves and community conserved areas. It is not a paper park system. It is an outsourced one.

Wildlife and endemicsWhat lives here and nowhere else on earth4/5

Belize has fewer strict national endemics than its reputation suggests, and we would rather say so than pad the list.

Full assessment

The Maya Mountains frog is best described as near endemic, since it may also occur in Guatemala. Genuine national endemics include the dragonfly Epigomphus maya, known only from Mountain Pine Ridge and the Mullins River, and the Petén centipede snake, known from a single locality.

What Belize does have is a world first. A portion of the Cockscomb Basin Forest Reserve was declared a wildlife sanctuary on 26 February 1986 and is recognised internationally as the world's first jaguar preserve. It has grown from 3,600 acres to 128,000. Alan Rabinowitz's study in the early 1980s found the highest density of jaguars ever recorded there.

Natural materialsWhat you can eat from and carry here instead of plastic, and who still makes it4/5

The everyday swap in Belize is the bag and the basket, and both come out of the forest.

Full assessment

Jippi jappa basketry is a living Maya coil craft, wild crafted from the leaves of the jipijapa palm. One regular basket takes about four days. Light coloured baskets use the closed palm like leaves, dark ones the open leaves, and the skill passes down through generations of Maya women. Traditional baskets are made by a women's cooperative in Aguacate Village in the south. Alongside it are bayal basketry and the traditional cuxtal, a woven carrying bag, which is the direct ancestor of the tote you already own.

You can buy from the maker at the San Ignacio Saturday market and through the Toledo village guesthouse network, which is the difference between paying a weaver and paying a gift shop.

One honest gap: we found jippi jappa and bayal basketry, Mopan Maya embroidery and cuxtal bags, but no verified living Maya cotton spinning or weaving tradition in Belize, so we do not claim one.

Pollution and plasticPlastic law and contamination3/5

The Environmental Protection (Pollution from Plastics) Regulations 2020 came into force on 15 January 2020, prohibiting single use styrofoam and plastic clamshells, plates, bowls, cups and …

Full assessment

ids, plastic cutlery, plastic shopping bags and plastic straws. Deadlines were extended twice, most recently by Statutory Instrument 17 of 2022, which made possession an offence from 31 March 2022.

Recycling is the weak point. The draft national strategy put the share of solid waste separated for recycling at two per cent against a five per cent target, while noting that 81 per cent of Belize's rubbish is recyclable or biodegradable. The Mile 24 Regional Sanitary Landfill is the country's only operational sanitary landfill.

Recycling and wasteWhat actually happens to the rubbish once you have thrown it away2/5

The draft national strategy put the share of solid waste separated for recycling at two per cent against a five per cent target, while noting that 81 per cent of Belize's rubbish is recycla…

Full assessment

le or biodegradable. That gap is the whole story.

The Mile 24 Regional Sanitary Landfill on the George Price Highway is the country's only operational sanitary landfill, fed by transfer stations at Corozal, Belize City, San Pedro, San Ignacio, Placencia and Dangriga.

Energy and climateClean power, carbon emissions per person and the pace of decarbonisation5/5

Belize generates close to 89 per cent of its electricity from renewables in 2023, chiefly hydropower and biomass from sugar-cane bagasse, and its emissions are very low at roughly 1.9 tonne…

Full assessment

of CO2 per person. The country supplements domestic supply with imports from neighbouring Mexico, but its own generation mix is overwhelmingly clean. Belize has committed to further renewable expansion and forest-based climate action under its national plans. A clean grid combined with very low emissions places it in the top band.

Culture and peopleIndigenous and living communities, and who the money reaches5/5

Two living indigenous and Afro indigenous cultures, both with real legal and international standing.

Full assessment

On 22 April 2015 the Caribbean Court of Justice issued a Consent Order in which the Government of Belize accepted that Maya customary land tenure exists across the entire Toledo District and gives rise to property rights under the Constitution, ordering a fund of BZ$300,000 as a first step. The ruling is binding. Delivery is disputed, and Cultural Survival has reported Belize failing to implement the orders, so we state both halves.

The language, dance and music of the Garifuna were proclaimed by UNESCO in 2001 and inscribed on the Representative List in 2008. Garifuna Settlement Day on 19 November is marked by a re enactment in which descendants arrive singing and drumming in canoes.

The Toledo Ecotourism Association, formed in 1990, is a self help organisation of 14 village associations running autonomously owned guesthouses across Mopan Maya, Q'eqchi' Maya, Garifuna and Creole villages, on a rotation so arrivals are shared out. Check it is still booking before you plan around it.

Living heritage and ancestral traditionsNational dance and music, and the ancestral and spiritual traditions still practised5/5

Belize holds deep, widely-alive heritage across several peoples.

Full assessment

The Garifuna keep punta and punta rock, the sacred Dugu ancestral ceremony led by a buyei to honour and commune with ancestors, and drumming and hunguhungu, recognised by UNESCO in 2001 as a Masterpiece of the Oral and Intangible Heritage of Humanity. Maya communities, Yucatec, Mopan and Q'eqchi', maintain marimba, the deer dance and living language and craft, while Creole brukdown and boom-and-chime and Mestizo traditions add further layers. This is living ancestral practice sustained across generations.

Before you go

Belize is the one place in this region where eating what the country grows is genuinely easy, so lean into the markets and the milpa staples rather than the imported menu.

Reef safe sunscreen matters here more than almost anywhere, and touching or standing on coral is out. The reef came off the UNESCO danger list in 2018 because the country banned offshore oil across its whole maritime zone, and it is worth treating with that in mind.

Buy craft from the maker at San Ignacio on a Saturday or through the Toledo villages. Recycling is close to non existent, at around two per cent, so take what you can home.

Where these figures come from
  • FAO, Food Systems Profile Belize source
  • Breaking Belize News, Belize produces 60% of its food source
  • Caribbean Development Bank, Belize's cacao industry source
  • World Bank Open Data, protected areas and water indicators source
  • Protected Planet, Belize source
  • UNESCO, Belize Barrier Reef removed from the List of World Heritage in Danger source
  • UNESCO World Heritage Centre, Belize Barrier Reef Reserve System source
  • IUCN, Governance Diversity for Belize source
  • Belize Audubon Society, Cockscomb Basin Wildlife Sanctuary source
  • Belize.com, jippi jappa Maya basket weaving source
  • Government of Belize Press Office, pollution from plastics regulations source
  • FAOLEX, Statutory Instrument 17 of 2022 source
  • Caribbean Court of Justice, Maya Leaders Alliance v Attorney General of Belize [2015] CCJ 15 (AJ) source
  • Cultural Survival, Belize failing to implement binding court orders source
  • UNESCO, language dance and music of the Garifuna source
  • Toledo Ecotourism Association source
  • [Statistics — sourced 2026]
  • Forest cover 54.5% — World Bank, 2023
  • Renewable electricity 92.9% — World Bank EG.ELC.RNEW.ZS, 2021
  • Drinking water 94.9% (at least basic) — WHO/UNICEF JMP via World Bank, 2024
  • PM2.5 annual mean 8.3 ug/m3 — IQAir, 2023
  • Organic farmland 0.3% — FiBL/IFOAM, 2020
  • Local_Staples: Belize.com
  • Market_Days: Belize Tourism Board
  • Natural_Phenomena: Belize Tourism Board
  • Stat sources: https://en.wikipedia.org/wiki/Blue_Flag_beach ; https://www.equaldex.com/region/belize ; https://www.gov.uk/foreign-travel-advice/belize/safety-and-security ; https://en.wikipedia.org/wiki/Hol_Chan_Marine_Reserve ; https://rainforests.mongabay.com/deforestation/2000/Belize.htm ; https://en.wikipedia.org/wiki/St._Herman%27s_Blue_Hole_National_Park ; https://en.wikipedia.org/wiki/Belize ; https://en.wikipedia.org/wiki/Community_Baboon_Sanctuary ; https://www.worldstandards.eu/electricity/plug-voltage-by-country/belize/ ; source
  • Our World in Data (Global Carbon Project), CO2 emissions per capita, 2023. source
  • Our World in Data (Ember and Energy Institute), Share of electricity from renewables, 2023. source
  • UNESCO Intangible Cultural Heritage, Language, dance and music of the Garifuna. source
  • UNESCO World Heritage Centre, Belize Barrier Reef Reserve System. source
  • Belize.com, Jippi Jappa Maya basket weaving. source
Living heritage and ancestral traditions

The culture still danced, played and believed

Belize holds deep, widely-alive heritage across several peoples. The Garifuna keep punta and punta rock, the sacred Dugu ancestral ceremony led by a buyei to honour and commune with ancestors, and drumming and hunguhungu, recognised by UNESCO in 2001 as a Masterpiece of the Oral and Intangible Heritage of Humanity. Maya communities, Yucatec, Mopan and Q'eqchi', maintain marimba, the deer dance and living language and craft, while Creole brukdown and boom-and-chime and Mestizo traditions add further layers. This is living ancestral practice sustained across generations.

  • Garifuna punta, punta rock, drumming and hunguhungu
  • the Dugu ancestral ceremony and the buyei
  • Maya marimba, deer dance and backstrap weaving
  • Creole brukdown and boom-and-chime
  • Mestizo traditions.

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